Desk job cramping your style? Fix it with Pilates! A weekly mini-series offering exercises and education for office babes. The lastest desk stretch in our series.
Health
Desk stretch series – Arm pretzel
Desk job cramping your style? Fix it with Pilates! A weekly mini-series offering exercises and education for office babes. The latest in our desk stretch series.
Desk Stretch Series – Seated Twist
Desk job cramping your style? Fix it with Pilates! A weekly mini-series offering exercises and education for office babes.
It will improve your sex life… & 9 other reasons you should start Pilates
10 reasons you should start Pilates today, that won’t talk about the usual core-strengthening & posture improving benefits!
Desk stretch series – Rolldown for a tight back
Desk job cramping your style? Fix it with Pilates! A weekly mini-series offering exercises and education for office babes.
Desk side stretch workout
A Pilates based stretch routine you can do sitting at your desk to relieve office aches and pains.
Fig, blue cheese & prosciutto salad
A Professional Babe approved recipe that is guaranteed to impress!
How to fight stress with fitness
5 ways to move mindfully that will help you de-stress, relax and chill-out If you[…]
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