8 of my favourite Pilates guru’s for exercise inspiration, fitspiration & workouts you can do at home.
Pilates
10 minute Pilates Upper Ab Workout
Hate that bit of flab you get when you put a bra on? That’s your bra muffin. This Pilates upper ab workout will banish it – fast!
Desk stretch series – Glute Stretch
Desk job cramping your style? Fix it with Pilates! A weekly mini-series offering exercises and education for office babes.
Desk stretch series – prances
Desk job cramping your style? Fix it with Pilates! A weekly mini-series offering exercises and education for office babes. The latest desk stretch in our series.
Desk stretch series – Neck rolls
Desk job cramping your style? Fix it with Pilates! A weekly mini-series offering exercises and education for office babes. The lastest desk stretch in our series.
Desk stretch series – Arm pretzel
Desk job cramping your style? Fix it with Pilates! A weekly mini-series offering exercises and education for office babes. The latest in our desk stretch series.
Desk Stretch Series – Seated Twist
Desk job cramping your style? Fix it with Pilates! A weekly mini-series offering exercises and education for office babes.
It will improve your sex life… & 9 other reasons you should start Pilates
10 reasons you should start Pilates today, that won’t talk about the usual core-strengthening & posture improving benefits!
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