Finding my love of fitness again

It sounds ridiculous, right? A health and fitness expert who has gotten to a point where they hate exercise.

Sniff your way to a better mood

You don’t need to put illicit substances up your nose to feel like you’re on a cloud – essential oils can do exactly the same thing.

Why the HEK is our new BFF

doTERRA is the new black. Didn’t you hear?!

The Party Girl Protocol

For your headache, hangover, bad breath and bad decisions.

This is my why

Everyone has a why and I’m telling you mine.

Letter From The Editor – August

My thoughts and musings for the month of August.

Letter from the editor – July

My thoughts and musings for the month of July.

In Defence of Dating Older

Today we’re talking about dating older men. Is it the formula for finding love?

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