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I had CoolSculpting part one

CoolSculpting is a non-surgical procedure similar to liposuction with no downtime.

How I prepare for a photoshoot

When embarking on a new project like I did when releasing my popular ebook, what[…]

What is Pilates?

What is Pilates? It’s a question I hear all the time when I tell people it’s my job. Whether it’s mat or studio Pilates, there are a few principles that make it unique to any other form of exercise.

4 things I’ve learnt about dating

I joke in all my posts about love and romance, that I believe experiences happen[…]

How to stay tidy in the silly season

It’s called the silly season for a reason babe, the drinks are flowing and it’s[…]

Why you need great light for your photographs

When someone asks me what the key aspect is for the perfect photograph, I’m sure[…]

5 makeup tips when you’re short on time

There’s nothing worse when you’ve slept through your alarm and you have less than 10[…]

Breast Augmentation FAQ part 2

Although my background is essentially modelling, Pilates and nutrition – I think the most questions[…]

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